BREAKFAST: 8:30am : Ate my orange to mix it up a bit, I prefer smaller clemtines, as I hate having to pick all the inner white skin off the orange. But it is nice and juicy. I drink a glass of water while eating it.
* I feel statisfied but I can not help but think of a nice yummy homemade milk gravy with sausage and biscuits breakfast. Which does not help.
~ On my way to work realize I did not take my multi vit.
~ Got busy at work and did not eat lunch till later
LUNCH:1:00pm: Ate another apple slowly, had a Golden Delcious. I had my water with it as well but not a full glass.
* Apples are not filling me up for some reason. Still starving. Could be the leftover smells from the teens lunch that is increasing this though.
~ Between lunch and my snack I drink another 24oz from my Camelbak water bottle.
~ Am still feeling like crap, but really think it is also that I have a cold.
~ At 3:00pm right before the teens come back in program, I get a burst of energy. I feel great, no more headache, no more grogginess. Slightly hungry but not fixating on food. Is this how it happens? Or just a moment of "good"?
SNACK: 4:45pm: I have another apple, a Granny Smith Green apple this time. It taste crisp and crunchy. I eat it while playing with the teens. So takes me a good 10mins to eat it.
* Feeling good.
~ At around 6pm when time to get off work and head home, start to come off my " good". Thinking it is because I love my job and got to be around the teens. Starting to feel tired and hungry again. But not as bad as yesterday.
~ I feel like I stink, that my breath is a bit worse than it should be, I am peeing a lot! Go figure from the water. But no bathroom runs all the time like I was told and read that I would have. Am I not as toxic? Do I not need to be cleaned out? Or am I not doing something right? Not sure how that is possible. Eating 4 pieces of fruit a day and drinking enough water to fill a small pool up.=)
DINNER:7:00PM: ate my last piece of fruit for the day. Had an orange. Being honest here had a lick of bbq sauce off my finger too. I have to cook for three kids too. They can not and do not need to be on a fast so still have to feed them normal. Well last night was easy, leftovers they can heat it up themselves( ages 14,12,11) BUT TONIGHT...ahhhhhhhh. Had to cook. Made them lean chicken breasts, baked with a yummy homemade bbq sauce and steamed veggie mix. I can not wait till this fast is over and can do the Vegan diet. I love veggies and KNOW I can do vegan. After doing this fast. I have an whole new respect for those than can go 14-21 days.
* Due to cooking a meal for the kids my orange did not statisfy my body or brain. Techinally felt full. But my body still wanted more cause it smelt it. I actually started almost drooling. Is it normal to smell other food and produce more salvia? Felt like my dogs.=)
Okay....on to day three
Wooouuuzaaaahh. We can do this!!!!!!!